Taking Care of Your Mental Health

The difficult times brought on by the COVID-19 pandemic and the emotional dialogue around racial equality have put significant stain on the mental health and wellbeing of all Canadians.

Wellness Together Canada is a free, online platform offering immediate mental health and substance use support for all ages and for anyone who needs a little extra support right now.

If you, or someone you know, is struggling with mental health as we continue to face these immense challenges, we encourage you to take the time to heal and care for your mental and emotional health by visiting Wellness Together Canada to learn more.